First time

  1. Any updates? I'm holding on to my Mulungu right now (haven't used it yet). I am also looking for sleep relief. I currently take a prescription and would like to find a more natural approach. I have tried numerous herbs and teas. My concern with Mulungu : Is there a concern for long term effects? Any side effects? Thanks for any answers.

  2. If you take it for a long time, maybe you will have trouble for sleeping for a day or two, but other than that its super safe.

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